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Lancaster Parks and Recreation
Health & Fitness Center

health logo
Lancaster Parks and Recreation Health & Fitness Center to 35+
Due to COVID-19 Health Department Guidelines for Pools we have suspended our pool classes until further notice.  However, we do offer Open Pool for members on the hour for 45 minute intervals.  Please visit our facility to get the latest policies and procedures for Open Pool. 

WHAT WE EXPECT OF OUR MEMBERS WHEN THEY ARRIVE
HEALTH & FITNESS CENTER ONLINE MEMBERSHIP FORM
HEALTH & FITNESS CENTER HOURS:
Monday - Thursday: 7:00a to 11:00a + 1:00p to 7:00p
Friday: 7:00a to 11:00a  + 1:00p to 5:00p
CLOSED from 11:00a to 1:00p for deep cleaning

UPCOMING CLASSES:
Current Health & Fitness Center In-Person Classes during COVID-19 -
Monday:  5:30p /  Zumba
Tuesday:  5:30p /  Yoga Stretch
Wednesday:  5:30p /  Pound Fit
Thursday:  5:30p /  Tone-It-Up

COMING IN OCTOBER 2020:
Tuesday:  9:00a /  Mat Pilates
Thursday:  9:00a /  Stretch
Friday:  9:00a /  Yoga

About Center

swimming pool
Warm Water Exercise Pool Water Classes
Individuals with arthritis, pre- and post-joint replacement, spinal stenosis, herniated disc, should problems, diabetes, Parkinson’s, obesity and other physical impairments are excellent candidates for water exercise. All water exercise offers resistance with virtually no impact. We have classes for those who have difficulty with floor exercises and for those who simply want to increase their fitness and feel better. Water classes are scheduled for eight week sessions. Class size is limited and advance registration and pre-payment is required to reserve your place in the class. The pool is 86 to 88 degrees making it ideal for reducing both joint stress and muscle tension. No class requires participants to go underwater; and depending on confidence in the water, participant does not need to know how to swim. Floatation devices are available. The shallowest water is four feet deep and the deepest is five feet. Several open pool periods are available during the day for those who wish to relax and play or follow their own exercise routines.
Fitness Room
The Wellness Center features a fitness room equipped with treadmills, stationary bikes, a rower, elliptical trainer, sit down elliptical, NuSteps, and Cybex weight machine. Each hour of exercise requires a ticket which can be purchased in books at the front desk. The tickets can also be used for open swim and the fitness classes.
treadmills in gym
open gym area
Fitness Classes
A variety of floor exercise classes are offered: Dance Aerobics, Light Dance Aerobics, Silver Sneaker’s Clas- sic, Strength and Balance, Zumba Step/Toning, Yoga, Pilates Fit and Pound.
Our Wellness Coordinator can be available to assist members in choosing the type and level of exercise to fit their individual needs and to conduct equipment orientations.
exercise classes
FOR MORE INFORMATION:
253 Boving Road
Lancaster, OH 43130
PH: 740-687-6655
Directions / Contacts
QUICK LINKS:
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Contact Us
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LancasterParks.com
A part of Lancaster Parks and Recreation,
City of Lancaster, Ohio
Accessibility Statement
Olivedale is a non-profit 501(c)(3).
We are a park specific to the 55+ population and part of Lancaster Parks and Recreation.
© 2020 Olivedale Senior Citizens Center of Fairfield County, Inc.
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